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Want to start meditating? Try this.

Mindful living

4 Oct

There are a lot of resources out there to help you get started with meditation. While they all try to be as helpful as possible, there's one super-simple trick to kick-start your meditation practice that is rarely discussed. Start small. How small? One to two minutes at first, once per ... Read More about Want to start meditating? Try this.

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  • Want to start meditating? Try this.

moondustmalas

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Jan 15

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Winter Wonderland #winter #schweiz #switzerland #yogaschmuck #spiritjewelry #stuckathome

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Jan 5

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Buddha Love and shooting day 📸📸📸 -
#yogaschmuck #spiritjewelry #larimar #howlit #sonnenstein #steinschmuck #925 #yogalover❤️

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Dec 30

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And the chaos in me found balance 💙
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Aquamarine is a stone of courage and empowerment. Its calming energies reduces stress and quiets the mind, clarifies perception, sharpens the intellect, clears up confusion, and promotes self expression. 

Aquamarin ist ein Stein des Mutes und der Stärkung. Die beruhigende Energie von Aquamarin reduziert Stress und beruhigen den Geist, klären die Wahrnehmung, schärfen den Intellekt, klären Verwirrung und fördern die Entfaltung der eigenen Persönlichkeit. 
#aquamarine #mala #steinschmuck #sterlingsilver #925 #lotus #108 #spiritjewelry  #yogaschmuck

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Dec 25

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Merry Christmas everyone 🎄🥂❤️

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Dec 7

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Monday Vibes 
#goodbibes #mondaymotivation #steinschmuck #yogaschmuck #spiritjewelry #yoga #malaschmuck

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Nov 23

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Updated Larimar bracelet 💙
#larimar #bracelet #armband #yogaschmuck #steinschmuck #spiritjewelry #love #katespadenewyork

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Nov 14

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Apatite Mala and Bracelet Set 
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Apatite is a gemstone of manifestation as it can help you see things clearly and identify anything that is holding you back from achieving your dreams. This will give you the confidence and knowledge needed to make the necessary changes to take the correct path.
#apatite #malanecklace #malakette #apatit #bracelet #armband #yogaschmuck #om #spiritjewelry #steinschmuck

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Nov 1

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Blissful Sunday
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#sterlingsilver #925 #silberschmuck #lotus #kauri #eternity #yogaschmuck

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Oct 23

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Slay Girl Slayy
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#sterlingsilver #925 #dogtagnecklace #silberschmuck #uogaschmuck #om #spiritjewelelry #lululemon

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Oct 13

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Amethyst Rudraksha Mala
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Rudraksha seeds are known for their protective and healing elements. They are believed to guide journeys and shield from negative energies. Rudraksha mala beads are known to increase abundance and prosperity.

Rudraksha Samen sind bekannt für ihre schützende und heilende Wirkung. Man sagt sie schützen vor negativer Energie. Man bringt sie auch mit Wohlstand und Reichtum in Verbindung.
#rudraksha #amethyst #malanecklace #malakette #yogaschmuck #meditation #108 #yogaliebe

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Oct 11

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Fall Vibes 🍁🍂
#fall #herbst #herbststimmung #blausee #yogaschmuck #spiritjewelry #yogajewelry #yoga

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Oct 5

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🦚Heart and Soul Mala 🦚
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Chrysocolla calms, cleanses and re-energizes all the chakras.  It draws out guilt, heals heartache and increases the capacity to love.  Improves communication and opens psychic vision.  Encourages self-awareness and inner balance.  Imparts confidence and sensitivity.  Chrysocolla enhances personal power and inspires creativity.  Overcomes phobias by drawing out negativity and supplying motivation.  Reduces mental tension.  Promotes truth-telling and impartiality.  Alleviates guilt and brings in joy.
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Chrysokoll beruhigt, reinigt und energetisiert alle Chakren. Es heilt Herzschmerz und erhöht die Fähigkeit zu lieben. Verbessert die Kommunikation. Fördert Selbstbewusstsein und inneres Gleichgewicht. Vermittelt Vertrauen und Sensibilität. Chrysocolla erhöht die persönliche Kraft und regt die Kreativität an. Hilft Phobien zu überwinden. Verringert die geistige Anspannung. Lindert Schuld und bringt Freude.
#malanecklace #heartandsoul #malakette #chrysocolla #chrysokoll #amazonit #sandalwood #108 #yogaschmuck #meditation #spiritjewelry #
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