Crystals can be amazing tools that help us feel more connected with ourselves, and because of that, they can be a great addition to your home and yoga practice—but you must take care of them. They probably don’t look dirty from the outside but they absorb positive as well as negative energy so they ... Read More about How to cleanse your crystals
Want to start meditating? Try this.
There are a lot of resources out there to help you get started with meditation. While they all try to be as helpful as possible, there's one super-simple trick to kick-start your meditation practice that is rarely discussed. Start small. How small? One to two minutes at first, once per ... Read More about Want to start meditating? Try this.